Is Duality a Con?
Is it really a dualistic experience we need to heal? [...]
What would you do if time was up?
We had two great breathes last Sunday. It’s heartening to [...]
Breathing In Balance
Finding balance could be as easy as breathing it [...]
Calm Anxiety Using Your Breath
Dear Breathers, I have been asked by the wonderful people [...]
The Difference between Life and Death
Hello Fellow Breathers, We had an extraordinary class the other [...]
Benefits Of Breathwork
Some of you may be new to breathwork and others [...]
A New Version of You? End of year newsletter
Hello dear breather. I have seen at least ten end [...]
Tonglen – Breathing Compassion and Transformational Alchemy
TONGLEN – BREATHING TO CULTIVATE COMPASSION Tonglen is a Tibetan [...]
HAIKU – ONE BREATH POETRY
An old silent pond... A frog jumps into the [...]
“No one ever died while breathing”
“No one ever died while breathing.” Anthony Abbagnano’s words are [...]
What Is Your Next Step Into Greatness?
“You’re a great healer - just don’t [...]