Rites of Passage
We have just concluded our Alchemist retreat in the hills [...]
How to Make the Most of Your Breathwork Practice
Whether you’re new to breathwork or a seasoned practitioner, here [...]
When the heart is a victim to thought
As human beings, we are very used to our heart [...]
The Body Archive
Every life experience we have had is recorded in our [...]
Why do we Hide from the Intimacy we seek?
Why do we Hide from the Intimacy we seek? [...]
Unreasonable and Shameless!
That's what came out of a recent breathwork. It started [...]
Heal Yourself, Heal the World
“In the cave you fear lies the treasure you seek.” [...]
Reprogramming the Unconscious with Breathwork
Bruce Lipton, the award-winning epigenetics scientist, suggests that around 96% [...]
Facing your fears and your own inner demons: Entering the Abyss
Imagine this.... You have left the safe harbour of [...]
Leaving Safe Harbour: Building your Network of Allies and Support
I once saw a wonderful quote that said; “If you [...]
Call to Adventure
How often in life do we hear a strong ‘Call [...]
If you had a message for one of your ancestors, what would it be?
Hello everyone, welcome to today's blog post, written on the [...]