If there was a part of you that wanted ease and grace, what part of you would it be?
In this week’s #breathetheworld session, the question for contemplation, posed [...]
If you got to say one thing about yourself at your own funeral
This week Anthony asked us, if you got to say [...]
If you could go back in time…
If you could go back in time and give your [...]
Breathwork is on the rise
Breathwork is on the rise. In fact one of the [...]
Is Duality a Con?
Is it really a dualistic experience we need to heal? [...]
What would you do if time was up?
We had two great breathes last Sunday. It’s heartening to [...]
Breathing In Balance
Finding balance could be as easy as breathing it [...]
Calm Anxiety Using Your Breath
Dear Breathers, I have been asked by the wonderful people [...]
The Difference between Life and Death
Hello Fellow Breathers, We had an extraordinary class the other [...]
Benefits Of Breathwork
Some of you may be new to breathwork and others [...]
A New Version of You? End of year newsletter
Hello dear breather. I have seen at least ten end [...]