Courses & Downloads
Workshops, courses and guided breathwork sessions you can keep — from a five-minute morning practice to a ten-day journey.
Three-day journeys with Anthony & Amy.
Each includes breathwork workshops, deepening practices and bonuses.
Redesigning Your Destiny
What would it feel like to be fully content, with where you are now and the direction of your own life? The gateway to understanding your present, envisioning your future, and navigating the path between.
From Trauma to Trust
Break the cycle of trauma that may be silently sabotaging your relationships. Gain the insights and wisdom Amy and Anthony have acquired from decades of research and guiding healing offerings.
Beyond Forgiveness
Go on a 3-day journey with Anthony Abbagnano & Amy Rachelle. Give yourself the gift of forgiveness, heal old relationship wounds, open to deeper intimacy, and become the author of your life.
Reclaiming Innocence
Anthony Abbagnano & Amy Rachelle take you on a 3-day journey to understand what 'inner reconciliation' means and why it's important to intimacy. Includes 3 breathwork workshops & special bonuses.
Learning to Love
Join Anthony Abbagnano & Amy Rachelle on a 3-day journey to boost self-love & self-compassion and to heal your relationships. Includes 3 breathwork workshops, 3 deepening practices and a special bonus.
Fear to Fierce Grace
Transform fear to fierce grace with this 3-day course, taught by Anthony Abbagnano. The goal is to transform fear, anxiety, and other constrictive emotions into something expansive, beautiful, and graceful.
From Pain to Gain
Take this powerful sample of Anthony's teachings to reset your expectations, hopes and what you really want in life. Using a powerful inquiry system and a 25-minute breathwork, you could change your life direction in under an hour.
Breath & Sex
Breath Secrets
This course contains the collective wisdom of both Anthony & Amy and their decades of experience and explorations with the breath and healing. Bring light to negative imprints such as guilt, shame, shyness, fear, and trauma around sexuality.
From broken to breakthrough.
The Bridge
A 3-hour recorded workshop with a live follow-up session. Discover clear insights on this bridge, taking you step by step towards personal growth and deep self-improvement.
Ten days that change the pattern.
Alchemy Meditation
Do you want to improve your self-awareness, emotional intelligence and communication skills? Join Pablo Castro on a 10-day meditation journey to unlock the power of the Felt Sense.
Transforming Anxiety
What if anxiety is not personal? How would your life change if you transformed the energy of anxiety into something positive — what would you choose?
Guided breathwork, whenever you need it.
Buy once, keep forever. Each one is a complete guided session with Anthony.
Full Package
Get the full package of breathworks for a great price, and use each one when you wish.
1-Hour Breathwork Session
Guided by Anthony, this is perfect daily practice. Bring your questions and concerns, and be ready for a deep dive into the inner landscapes of your soul to discover your own inner guru.
5-Minute Morning Breath
Ever heard the expression "drink coffee and do stupid things more quickly"? This short breath practice will not just wake you up, it will get you in the fast lane without the negative side effects.
The Lions Breath
Need to stay calm and alert? You can master this short practice in one session and return to it whenever you wish. The best way to prepare for situations that may unnerve you.
20 Minutes End Of The Day
Sometimes we can't help bringing the problems of the day home with us. Use this short practice to create closure with the pace of the day, come home to your centre, and resource yourself and those you love.
40-Minute Breath Meditation
Feeling stuck? There is a fountain of creative life force that is waiting to be released. Anthony will guide you into the realms of the unconscious and the unknown to reveal where your power lies.
Purchases are handled securely by our course platform. Questions about an order? Get in touch.