BreathCamp Tuscany

Discover Profound Healing in 7 Days for Lasting Change

Join the world’s top-rated Breathwork School, find your tribe, and experience traditional healing methods with modern neuroscience

2026 Retreat Dates

BreathCamp 1
August 16 - August 22
BreathCamp 1
August 30 - September 5
BreathCamp 1
September 6 - September 12
BreathCamp 1
September 20 - September 26

Black Friday special offers expire Nov 28

Certified by

Recognized by leading global associations in holistic and breathwork education

A Journey That Awakens & Transforms Your Life Forever

Black Friday special offers expire Nov 28

What People Are Saying

“The work is not only powerful during a session, but one that is easily available to integrate into everyday life. I deeply recommend Alchemy of Breath as an incredible experience to harness the power of true presence and connection.”

Livia, Copenhagen

Ready to Awaken Your Full Potential?

Discover what unfolds in this 7-day journey of transformation, connection, and self-discovery.

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Deep healing

Heal from within through the breath itself.

Experience the life-changing power of conscious, connected breathing combined with integrative practices that help you release old patterns, renew emotional balance, and open space for lasting inner peace.

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True Connection

Heal Together. Grow Together. Breathe Into a New You.

Surrounded by a global community of open hearts, you’ll share meaningful conversations, laughter, and moments of stillness in the breathtaking Tuscan landscape — a setting designed to nurture connection and belonging.

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Deep healing

Heal from within through the breath itself.

Experience the life-changing power of conscious, connected breathing combined with integrative practices that help you release old patterns, renew emotional balance, and open space for lasting inner peace.

Black Friday special offers expire Nov 28

A Personal Message from Amy & Anthony

Over the past 12 years, we’ve guided thousands of students from all walks of life — scientists, doctors, coaches, healers, educators, and more. Our BreathCamp attendees don’t just experience transformation; they cultivate joyful, healthy lives and fulfilling careers, using the power of breath to create change for themselves and others.

Is BreathCamp Right for You?

If you’ve tried traditional medicine, meditation, or alternative healing and still feel something’s missing—this retreat is for you.
At BreathCamp, you’ll:
Connect authentically

with a global community of like-minded souls on a shared path of transformation.

Learn from master teachers​

guided by Anthony Abbagnano and Amy Rachelle, founders of Alchemy of Breath and ASHA.​

Experience lasting transformation,

leaving Tuscany rebalanced, reenergized, and inspired to live with deeper joy and intention.​

Go beyond symptoms

to uncover and release the root causes of physical and emotional tension.

Immerse in holistic healing,

harmonizing your body, mind, and soul through conscious breathwork and integrative tools.

Deepen your personal journey,

finding renewed clarity, purpose, and presence.

Discover Something New Each Day

Every day at BreathCamp unfolds a new layer of insight, practice, and connection blending science, spirit, and self-discovery.

The Science & Biomechanics of Breathwork

The Science & Biomechanics of Breathwork

Understand how breath influences your nervous system and rewires your body from the inside out.

Developing a Daily Breathwork Practice

Developing a Daily Breathwork Practice

Beginner to Advanced Breathing Techniques

Beginner to Advanced Breathing Techniques

The Art of Intuition

The Art of Intuition

Rites of Passage

Rites of Passage

The Bridge

The Bridge

Together, Immersed in Nature:

Breathe deeply in the heart of Tuscany — where nature, community, and healing come together.

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Clear your mind

Truly heal, relax & rest

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Open your mind

To what else is possible for you & how to make it happen

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Gain clarity

On your life direction, service, & purpose

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Find joy

Nurture wonder and excitement inside of you

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Heal your heart

Truly heal, relax & rest

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Get what you want

Cultivate what calls your heart & brings you joy

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Heal your relationships

Be at peace, relate from peace

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Meet your people

Make connections for life with like-minds

A Community Where You Truly Belong​

From the moment you arrive, you’ll feel it — the warmth, the openness, the sense of home. Here, every breath connects you deeper to yourself and those around you. You’ll form lifelong friendships, share your story without fear, and discover the power of authentic connection.

BreathCamp is a beautifully safe space to step beyond limitation to find your tribe, awaken your potential, and give back from a place of wholeness.

This is more than a retreat — it’s a return to who you truly are.

2 million+ lives touched through our global seminars, workshops, and retreats.

DISCOVER

A world of wonder inside of you

Awaken what’s already within — clarity, peace, and presence through every breath.

EXPLORE

Why failure can lead to success

Learn to breathe through challenges and turn every setback into strength.

EXPAND

A world of wonder inside of you

Take home simple daily tools to stay grounded, open, inspired, and completely free.

Testimonials

Real stories from participants who’ve transformed at the BreathCamp Summer Retreat.

Your BreathCamp Retreat Includes:

2 Nights / 3 Days of transformation

Daily Breathwork Sessions

Movement & Sound Healing

Intuitive Guidance & Development

Mind, Body & Soul Workshops

8 Sacred Rites of Passage

Shared or Private Accommodation

Meals & Community Connection

Nourishment for Body and Soul

Every meal at BreathCamp is a celebration of conscious living.
Our culinary team prepares fresh, home-cooked vegan and vegetarian dishes, inspired by seasonal and locally sourced ingredients. Each dish is designed to nourish your body and uplift your spirit, aligning perfectly with your breathwork journey.

If you have special dietary needs or allergies, simply let our team know when you register — we’ll ensure your meals are tailored to your comfort and care.

At ASHA, food is more than sustenance — it’s a way to connect, restore, and share joy with your retreat community.

Here’s What Happens Next…

Secure Your Spot

Choose your retreat package and complete your registration for BreathCamp Tuscany 2026. Spaces are limited, so reserve early to join the circle.

Prepare for Your Journey

After registering, you’ll receive a welcome guide with travel info, packing tips, and a short pre-retreat breathwork practice to help you arrive centered and ready.

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Arrive & Transform

Immerse yourself in seven days of deep healing, connection, and renewal in the heart of Tuscany.

Your Retreat Location

ASHA, Tuscany — Where Nature Meets Transformation

Nestled in the golden hills of Tuscany, ASHA Retreat & Community Centre is a sanctuary designed for deep healing and awakening. Surrounded by vineyards, olive groves, and organic gardens, it offers a peaceful escape where every view invites stillness and reflection.

Here, minimalist architecture blends with earthy warmth — open terraces, meditation spaces, and communal areas crafted to inspire breath, balance, and belonging. Each sunrise begins in silence, each meal nourishes body and spirit, and each breath brings you home to yourself.

At ASHA, transformation isn’t something you seek — it unfolds naturally, in harmony with the land and your breath.

The Trainers

Find Your Next Step with ASHA

Explore Upcoming Retreats

Discover all our upcoming 2025 retreats, each designed to guide you through profound breathwork, healing, and transformation in breathtaking locations.

Talk to Us on WhatsApp

Have questions? Want personalized guidance to choose the retreat that’s right for you? Our team is ready to help you plan your journey.

Frequently Asked Questions

General

Yes! We are now offering monthly payment installments with a 20% up-front deposit. Please note that your balance must be fully paid 2 weeks prior to your arrival at Breathcamp. To take advantage of this offer, select ‘Deposit with installment payments’ from the dropdown at checkout.

If you can’t stay for the full 7 days, you are welcome to leave early. Unfortunately, we are unable to offer any refunds or discounts if you choose to leave early. Alchemy of Breath students attending BreathCamp to complete the Facilitator Training are required to stay for the full 7 days to be eligible to graduate.

Thank you for the question.  You are so very welcome, at exactly the stage you are at.  You’ll be surrounded by graduates of Breathwork, whose speciality is people just like you, just where you’re at.  So, know the content and care is for two groups – both advanced (our graduates), and the general public, who are at varying stages of experience (many breathing for the first time).  Just know, you’ll be held and taken care of in a beautiful way from the very start of your breathwork journey! Exciting!

On this page, below the FAQ’s, please see the section “How To Get To ASHA” – for full travel info.

  1. Rent A Car from FCO (Rome airport)

-this is the easiest option

-once signed up, you’ll receive access to your student WhatsApp group.  Here you can find ride share, let others have a car, etc… 

  1. Take The Train From FCO

-it’s easy, with 2-3 train changes

-the nearest train station is Chiusi Chianciano Terme

-Use this taxi service:


Taxi Service Il POSTALINO
https://www.ilpostalino.com
Whatsapp: +39 335 5424668
Phone: +39 578 749056
Please book in advance.
Languages: English, Italian
costs: 100-120€ one way

Check the bottom of this page for more details and resources on how to get to ASHA.

It’s about 1.5 kilometers or a 20 minute very beautiful walk along a vast massive view of the valley.  It’s up a big hill from ASHA, so it’s for the fit-minded.  Otherwise, it’s a 5 minute drive.

Yes, free wifi is available in the main house and Dharma Den, though not in the rooms, or around the property.

We suggest picking up a TIM or Wind SIM card when you arrive Italy. Because ASHA is half hour away from a major town, it’s important to pick it up before coming to ASHA.

At ASHA we have 7 cats, and 2 dogs.  Given the sensitive nature of cats (and previous not so great experiences with dogs chasing them) leashes are required – and strictly enforced.   And no, our dogs are not on leashes as they are integrated with our cats. They know who the boss is, and we know where they poo.  We are surrounded by endless woods where your dog can roam free, though please keep them on a leash while at ASHA.  Also, please be mindful of cleaning up poo so no one steps in it!  There’s a 40 euro donation fee per pet.

We now have a new laundry mat in town in the center of Castel’Azzara village, only a 20 minute walk away, under the arches.  It’s super easy to find.

Smoking is only permitted in the parking lot. Please do not smoke inside or outside of your room, in the common areas, or other areas of ASHA, and all camp locations.  And do consider that smoking isn’t a part of our culture, and not encouraged.

There are 2 restaurants in Castell’Azzara: La Tana dell’Orso  – which is a favorite, and a pizzeria called La Rosa dei Venti.  Also in nearby San Giovanni delle Contee (10 minutes drive away), there’s Osteria Maccalè – we love this place.  Also check out the nearby towns for more options (that are super beautiful) Pitigliano and Sorano.

We also LOVE Zara Fresca – our new ice cream and sandwich shop started by one of our community members. We highly recommend it for an ice cream and other goodies!

Please keep in mind we are a well-being center… this just isn’t the place for smoking, drugs, or alcohol. Like to have a glass of wine here and there?  Sure.  Though we trust you understand the nature of this work, and will not abuse the use of wine, just because it’s part of Italian culture (at ASHA, and in general while staying in the area).

There’s one grocery store – The Co-op – and veg store, and a Thursday morning produce/general stuff market as well. The Co-op does have some organic dry products.  We recommend bringing any speciality items. It’s basic in Castell’Azzara, not bad, though basic.

There are many hiking trails around ASHA! If you’re interested, we recommend checking with our community member Stuart, who knows pretty much all of them. Castell’Azzara is surrounded with beautiful villages, such as Pitigliano or Sorano. There are also many historical sites dating back to the Etruscan people, the ancestors whose spirits are still spreading blessings to the land around ASHA. There are many natural hot springs within half hour of ASHA, including Bagni San Casciano and Bagni San Fillipo.

Kids are welcome at ASHA, and a huge part of our vision.  There’s plenty of space for them to roam around in a safe environment. Please be responsible for them at all times, including their clean up in communal spaces. Kids can only stay in private accommodation with their guardian (tent, glamping, camper, or private cottage) – not in shared accommodation with other students.  Kids under 10 eat and stay for free. Kids 11 and over are charged for food and accommodation at New Member pricing, with a 20% discount.  Attentive kids are welcome to join Breathcamp at the discretion of the trainer and facilitator of each session. Reach out to info@asha.global for more information, and to receive a special 20% coupon code.  This offer applies for each kid in a family.

Please contact info@asha.global to check availability.

Yes! Please keep in mind that due to the nature of our work, intimacy is usually at an all time high. Please don’t mistake that as an emotional or sexual invitation. Be considerate of others’ personal space, and don’t assume anything.  And… please keep sexuality in general out of the equation unless you arrived as a couple. Together, let’s protect a safe space for everyone.

Absolutely. We suggest setting your own boundaries, and clearly communicating them as needed. You’re also welcome to reach out to the mentors and team if you need support.  Take your space as needed!

See above for a typical daily schedule. We will be sending a more detailed program guide and camp schedule soon, so watch your inbox as your camp date approaches.

We finish after lunch, around 2 pm on the final day.

You’ll need to pay for each retreat individually. Our system doesn’t allow for multiple bookings at one time.  

 
 

Accommodation

  • Well-being/healing sessions (fees apply)
  • Pool
  • Complimentary coffee and tea table

Check-in:

-from 2:30 pm to 5:00 pm on Sunday

-Orientation starts at 4:30 pm

-please arrive in time for Orientation

 

Check-out:

-Saturday at 8:00 am till 9:30 am.

-program ends with lunch at 2 pm (we suggest staying until the very end)

No sorry, that option isn’t available.

No that option isn’t available.

Potentially. Book together to stay together at the same time. If you’re booking last minute we may not be able to accommodate your request. Be sure to submit your request on the intake form when you sign up – very important..

We’re sorry but due to high demand, your reservation is only confirmed once payment has been made and we cannot hold rooms for you.

During May and September, the weather can be variable, so use at your own risk as we don’t offer refunds.

If you want to bring your spouse, we can offer them a 20% discount on a tent or camper. You and your spouse can also book a private cottage, but we can’t offer discounts on this accommodation. Your spouse is welcome to use our facilities, join meals, participate in 2 classes and workshops, and book healing sessions. Please reach out directly to info@asha.global to book. Availability is limited, so we recommend booking ASAP.

Well-Being Sessions

Contact reception for availability, info@asha.global… and our reservationist will help you.  You can also book at ASHA upon arrival.

Life Direction Coaching & Breathwork Private with Anthony, private Intuitive Readings with Amy, Sound Healing, Massage, and More.  If you’d like to book with Anthony and Amy, we suggest booking asap as space is limited.  Contact info: info@asha.global

What should I bring?

Extra costs

Your stay is all-inclusive, except for:

Terms & COVID Compliance

We recommend securing travel insurance to cover Covid regulations, changes, etc… as applicable, depending on variable Covid circumstances (that may or may not arise when you come to ASHA).

Because the situation is still current, we will update any requirements for testing, etc., closer to the date.

We recommend bringing your own yoga mat for safety.

We do not offer refunds.

BreathCamp locations are non-transferable.

All students are required to stay on-site at ASHA.  No exceptions except for resident students who live around ASHA for at least 6 months out of the year.

Please note that the weather can be variable and it is difficult to predict in May and September, therefore for the tent and glamping options use at your own risk, refunds are not possible.

Depending on the circumstances and availability, it may be possible to attend a BreathCamp on a different date.

Should we cancel BreathCamp, we will refund the full amount, minus currency exchange and bank platform fees we may be charged.

Please see full terms and conditions here for more information.  By making payment, you agree to our full terms and conditions in the above link.  Please be sure to read this carefully for full details.

How To Get To ASHA

Località Le Piane, Castell’azzara, GR 58034

Put this in your navigator:

WE HIGHLY RECOMMEND RENTING A CAR IF YOU ARE ARRIVING BY PLANE, ETC. IT'S EASIER, AND MAY BE LESS EXPENSIVE WHEN SHARING WITH OTHER STUDENTS. POST ON YOUR CAMPS WHATSAPP GROUP FOR RIDE SHARE. WATCH YOUR EMAIL TO JOIN YOUR WHATSAPP GROUP AFTER SIGNING UP.

CHIUSI-CHIANCIANO TERME Train Station

Taxi service from the train is available at about 100+ euros per trip.

For more information travel info, please download this PDF:

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano