Unlock the power of conscious breathing

Ready to try Breathwork?

Join our free online breathwork session each Sunday and unlock the power of conscious breathing and connection

Alchemy of Breath is a system of breathing techniques that'll immediately affect your sense of clarity, connection, and peace

By working with us, you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion, all from the comfort of your own home. The practices taught by Alchemy of Breath were developed by amalgamating the most effective breathwork patterns from different styles around the world. They can be incorporated instantly into your daily life, improving relationships, generating greater mental clarity, purpose, and direction in life.

Why Breathwork?

Studies have shown breathwork can help reduce symptoms associated with anxiety, depression insomnia, PTSD, and ADD. But it’s not just the biological impact that’s powerful, breathwork is also the quickest way to change our state of being and point of view at any moment. Adopting the practice connects us with our innate wisdom and brings greater awareness to ourself, our life and the decisions we make which leads to overall well-being and happiness. The breath is also free and available to us whenever we need to create harmony and peace in our life.

How does Breathwork work?

Our brain uses 20-25% of our oxygen supply as nourishment. But in today’s world with pollution, air-conditioned environments and less exercise, we are just not getting what we need. Through our conscious connected breath pattern, we not only restore our brain by giving it what it truly craves, but we also nourish our internal organs, release locked in trauma and discover so much more too.

Our Breathwork Trainings & Programs

Alchemy of Breath developed online and in-person holistic programs that utilize breathwork as their foundation. Each program works with the mental, emotional, spiritual and physical aspects of the self, on everything from unlocking trauma in the body to understanding the limiting beliefs of the mind, to finding our higher purpose in life. They are truly transformational programs that will change your life.

Breathwork training & practitioners

The Alchemy of Breath breathwork training is not only about learning to facilitate breathwork – it’s about exploring your greatest human potential. You’ll embark on the journey of the hero, becoming the author of your own life, stepping into your own personal greatness and learning how to show up authentically in the world, no matter the situation.

Whether you’re a complete newbie or a competent facilitator, this training will meet you where you are. Together we develop your particular strengths and do the ongoing work to heal the parts of you that need attention and love, with the knowledge that when you conquer your biggest challenges, you unlock your greatest gifts.

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