Join our free online session each Sunday
and unlock the power of conscious breathing and connection.
Alchemy of Breath is a system of breathing techniques that’ll immediately affect your sense of clarity, connection, and peace. By working with us, you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion, all from the comfort of your own home. The practices taught by Alchemy of Breath were developed by amalgamating the most effective breathwork patterns from different styles around the world. They can be incorporated instantly into your daily life, improving relationships, generating greater mental clarity, purpose, and direction in life.
Studies have shown breathwork can help reduce symptoms associated with anxiety, depression insomnia, PTSD, and ADD. But it’s not just the biological impact that’s powerful, breathwork is also the quickest way to change our state of being and point of view at any moment. Adopting the practice connects us with our innate wisdom and brings greater awareness to ourself, our life and the decisions we make which leads to overall well-being and happiness. The breath is also free and available to us whenever we need to create harmony and peace in our life.
HOW DOES BREATHWORK WORK?
Our brain uses 20-25% of our oxygen supply as nourishment. But in today’s world with pollution, air-conditioned environments and less exercise, we are just not getting what we need. Through our conscious connected breath pattern, we not only restore our brain by giving it what it truly craves, but we also nourish our internal organs, release locked in trauma and discover so much more too.
Our Breathwork Training & Programs
Alchemy of Breath developed online and in-person holistic programs that utilize breathwork as their foundation. Each program works with the mental, emotional, spiritual and physical aspects of the self, on everything from unlocking trauma in the body to understanding the limiting beliefs of the mind, to finding our higher purpose in life. They are truly transformational programs that will change your life.
For the first time in my life I met a school, who gave me such support and the right tools, to go really deep in my process, release traumas, let go of old patterns, and be present, with a crystal clear mind and a loving heart. Anthony’s and the whole team’s presence allowed so much healing in me, for which I’ll be eternally grateful!
The Breathwork Training has changed my life. It is possible to live our unique Soul’s gifts, to align with the expression of our authentic purpose, abundance and deep fulfillment.
My breathwork experience with Anthony and Alchemy of Breath through festival workshops, Seeds of Alchemy and now the Facilitators Training has been a profound and powerful life tool in my personal journey. It creates the space for deep insight, connection and transformation in a safe and loving container. The work is not only powerful during a session but one that is easily available to integrate into everyday life. I deeply recommend Alchemy of Breath as an incredible experience to harness the power of true presence and connection.
The training is definitely something I felt called to do after Seeds of Alchemy 2-day immersion. Breathwork continues to open doors and the training allows me to fully investigate and be supported in my experiences. I feel like I am growing and opening towards life’s untapped potential. Also, becoming part of an inspiring like-minded community on a global scale is a great feeling!
My most profound experience from the AoB Facilitators Training with Anthony was the amazing commitment, presence and genuine gentlemanly support he had for the training and each of us. Balanced in this rare precious container which him masterfully creates, I was able to go to the depths of myself and find liberating strength in my vulnerability – among other expansive enlightening awarenesses. I have such huge gratitude for the caliber and quality of this work and am honoured to be continually growing and breathing in these realms. With abundant love and appreciation.
I will be forever grateful as the Facilitators Training program impacted my life in so many ways at the perfect time. This course has a unique combination of both technical breathwork facilitation training and personal inner development. No matter how many layers you have already peeled back there is something right now you are being called to and this training will support that next step. I have been both a student and a mentor in the program and both times the calling and the transformation has been profound for myself and everyone I have seen go through this incredible experience.
Starting the training with the AOB was one of the best decisions in my life. To meet up consistently over a long period of time, really gave me the opportunity to dive deep into my own inner inquiry. It was so much more than training to me. It’s deep and healing work. It was a connection to myself and to the group. It was an expansion, stepping out of my comfort zone, it was growth; it was one step closer to becoming the person I am meant to be.
I found my purpose! Anthony’s beautiful way of teaching, and his artistic and poetic way of using his words really inspired me and still does. His ability to create such a solid and safe container, helped me a lot to find the strength to dig deep. I have nothing but love for this man and I will be forever grateful and proud to call him my teacher.
The decision to train as a breathwork facilitator was hands down one of the best decisions I’ve ever made in my life. As a licensed bodyworker, I had already just started a cranio-sacral training when deciding to follow my heart and switch to breathwork instead, and I’ve honestly never looked back. The combined use of personal process and structured teaching has grown me as a person and dramatically changed the course of my professional career as a result.
Anthony’s insight and wisdom as the foundational cornerstone were exemplary and held me gently but firmly accountable throughout. I found my passion, I found my unique perspective on the breath (which is encouraged for all students), and I’m now deeply honoured to be able to support the training of new students in this life affirming work. If you are hesitating, LEAP! It’s a decision you will never regret!