Time for a reset? Change your breath, change your life. Instant breakthroughs await. World-class breathwork for free.
Whether you need a Sunday morning reset or an evening wind-down, our free Breathe The World sessions are the perfect way to prepare for the week ahead.
Live now on Zoom
Zoom passcode: Breathe
“The most myself I’ve felt in ages.” – Martha
Choose the time that works best for you
Live now on Zoom
No sign-up needed while we are live. Zoom will ask for the passcode.
Join live on ZoomMeeting ID: 885 1581 3912
Experience transformation with breathwork
Led by Alchemy of Breath and ASHA founders Anthony Abbagnano & Amy Rachelle alongside top facilitators from the world’s #1 breathwork institute.
Bring awareness to the breath to go beyond what you normally understand of the world. Learn how your own breath can give you information about yourself or your situation, that you didn’t have or know already.
You’ll walk away from this webinar with tools and takeaways that will allow you to bring the transformative and insightful experience of breathwork into your daily routine.
Learn powerful lessons in self-inquiry, using the breath to discover your own tender path towards healing unresolved traumas, processing grief, and reducing anxiety.
Join us in our goal to awaken the world to the miraculous gift of the breath. Breathe as one with people from all over the globe.
Something profound happens when you breathe alongside others on a similar journey. Your nervous system naturally co-regulates, amplifying the healing effects and creating an energy greater than the sum of its parts.
“Thank you all for co-creating this space. Truly beautiful.”Raymonde
“So much love and gratitude to this loving community space. You are so appreciated!”Melissa
“Tears, release, and a sense of clarity—thank you for this sacred container.”Ilona
“Today’s breath practice was more effective than any workshop I’ve attended.”Kate
When I walked into my first breathwork with Anthony at the Yogabarn, I thought it would be a lecture on breathing techniques. An hour later, I knew this has just turned my life around. It actually changed my life so much, that I decided to take the year long training with Anthony. The training kept me committed to the journey of self-healing that I had started and has transformed my life in many aspects. I feel like my heart has opened up again for the first time in decades and the training group has become a new little community for all of us. I am truly grateful.
My breathwork experience with Anthony and Alchemy of Breath through festival workshops, Seeds of Alchemy and now the Facilitator Training has been a profound and powerful life tool in my personal journey. It creates the space for deep insight, connection and transformation in a safe and loving container. The work is not only powerful during a session but one that is easily available to integrate into everyday life. I deeply recommend Alchemy of Breath as an incredible experience to harness
The training is definitely something I felt called to do after Seeds of Alchemy 2-day immersion. Breathwork continues to open doors and the training allows me to fully investigate and be supported in my experiences. I feel like I am growing and opening towards life’s untapped potential. Also, becoming part of an inspiring like-minded community on a global scale is a great feeling!
I have had the pleasure and privilege of assisting Anthony in his work. Not only does he hold a beautiful and reassuring space, it also abounds with positive energy which is what makes it so special. Thank you for your space and your heart Anthony!
Our brain uses 20-25% of our oxygen supply as nourishment. But in today’s world with pollution, air-conditioned environments, and less exercise, we are not getting what we need. The result is dimmed mindful awareness, but we have gotten so used to it that we think of it as normal. We accept diminished vitality as our baseline, and our brain learns to live with less.
So what could happen if we increased the dosage? With the Alchemy of Breath, we increase the supply of oxygen to the brain. We awaken the system again, and through our connected breath pattern, we not only restore our brain with what it craves, but much more, too. For those that have meditated before, you will find the experience a powerful way to support your practice. For those who know they should meditate, but don’t, the Alchemy of Breath will provide you with an instant opportunity to connect to the benefits of deep meditation.
The body is an archive of everything we are born with, as well as all the trauma we may have faced. Learning to live with and cope with unresolved traumas is possible, but limits us. What if there was another method, one that connected us with ourselves in a positive, supporting, and compassionate way?
In our busy lives, where the demands of our work and home life compound the stress and anxieties that we suffer, what if we had a tool we could use as a remedy? One that could not just reduce the pressure, but reawaken our enthusiasm, reconnect us with our passion, and even act as a guide for the way forward?
What if the answer lies in each of us, and the quickest way to it is through our breath?
Let us seek resolution and not just settle for the temporary relief distraction. Let us reduce the need for exhaustion, obsessive behavior, and even medications, as a way of finding balance.
What if the answer to your stress, anxiety, and feeling stuck lies within? Release tension, anxiety, and stress while activating your body’s natural healing response.
Your brain uses 25% of your oxygen supply, but modern life (pollution, stress, shallow breathing) creates an oxygen deficit. Diminished vitality isn’t normal: give your brain what it needs to thrive.
Instead of just coping with unresolved pain, breathwork offers a compassionate method to actually release what no longer serves you, transforming wounds into wisdom.
Access deeper self-awareness and break through limiting patterns that keep you stuck. Stop settling for temporary relief: discover lasting transformation that reconnects you with your true potential.
“All I can say is WOW… That was mind-blowing. The music. Everything.”
“My emotions started to slow and I released everything I was holding onto. The physical changes, the tingling—thank you so much.”
“Love, compassion, understanding, and deep acceptance of all human tendencies.”
“So much love and gratitude to this loving community space. You are so appreciated for your time, energy and care 🙏”
“Opened a portal and a flood of tears that were imprisoned for a lifetime could flow. Thank you for talking to me.
“This breathwork took me very, very deep. A release and transformation I didn’t expect.”
“Thank you for holding such a grounded, safe, and sacred space. Truly precious.”
“My system feels smoother, like the friction and rough spots have cleared 💕”
“This breathwork session helped me regulate my nervous system and come back to clarity.”
“A powerful reminder that authentic leadership begins with honest self-inquiry.”
“This session helped me access a deeper layer of compassion I needed for a difficult conversation.”
Register once with the form on this page. It is free to join.
Everything you need to join the online room is emailed to you, so you can save it for Sunday.
Each week a different Alchemy of Breath facilitator, including founder Anthony Abbagnano, holds the session.
Alchemy of Breath and ASHA Founder • Author • Global Breathwork Pioneer
Anthony Abbagnano is the visionary founder of Alchemy of Breath, a globally recognized breathwork community that has transformed thousands of lives through the power of conscious breathing, and ASHA (Alchemy School of Healing Arts in Tuscany, Italy)
As the first person to bring breathwork online, Anthony serves as curator for online breathwork on the board of the Global Professional Breathwork Alliance (GPBA) and holds a faculty position on the prestigious Shift Network.
Anthony has shared stages with world-renowned leaders including Deepak Chopra, Marianne Williamson, Bruce Lipton, Peter Levine, Wim Hof, Fleet Maull, and even President Joe Biden. He is the author of “Outer Chaos, Inner Calm,” a groundbreaking guide to reclaiming inner peace through breathwork, personal transformation, and mindful awareness.
His mission is to awaken the entire world to the miraculous gift of conscious breath through the Breathe The World free sessions, BreathCamps at ASHA (Alchemy School of Healing Arts in Tuscany, Italy), and by training the master facilitators who will carry this life-changing work to every corner of the globe.
Alchemy of Breath and ASHA Co-Founder • Naturopath • Intuitive Healer
Amy Rachelle, ND is the co-founder of Alchemy of Breath and ASHA (Alchemy School of Healing Arts in Tuscany, Italy). With her decades of experience and unique intuitive wisdom, she brings profound insight and vision to every aspect of Alchemy of Breath’s offerings.
As both a licensed naturopathic doctor specializing in food as medicine and detoxification, and a world-renowned medical medium and intuitive healer, Amy’s approach bridges ancient healing wisdom with modern medical understanding.
She’s also a teacher, singer, performer, writer, and public speaker. Her mission is to help people discover the potency and power they carry within, moving through negative self-talk and trauma to activate their greatest potential, because “the world needs your gifts, more than ever.”
Healing humanity one breath, one person, one community at a time, and proving that when we lift each other up instead of tearing each other down, we can create the harmonious existence our world desperately needs.
Experience transformation with breathwork
Shown in your own time zone
The magic doesn’t end here! There are two powerful ways to continue your transformational journey with Alchemy of Breath:
Alchemy of Breath is accredited by the Federation of Holistic Therapies and the American Association of Drugless Practitioners, but it is not a medical practice, and facilitators are not medically trained. Please read our policy here