Your breath is your strongest healing tool and your greatest ally. Our first lesson will go over the power of the breath and explain further the myriad benefits of Breathwork. This will build the foundation of your Breathwork journey.
What happens to your physical body during Breathwork? In this session, Anthony will take you through what happens to you when you tap into your breath, and the ways it can ease your body and shape your mind.
In this class, you will be given the option of partaking in a full-length Breathwork session with Anthony. This will build off of the learnings from the first two lessons.
In this session, Anthony will equip you with next steps should you feel called to continue on your Breathwork journey.
Founded 10 years ago, Alchemy of Breath Academy is a global leader in bringing the practice of Breathwork online. Through the years, they have trained hundreds of students to become Breathwork facilitators, who in turn share their practice with the world.
The practices taught by Alchemy of Breath were developed by uniting the most effective Breathwork patterns from different styles throughout history and around the world. By working with Alchemy of Breath, you’ll discover a natural remedy for stress and anxiety, and cultivate greater self-awareness, love, and compassion, all from the comfort of your own home.
Join our free Breathwork Fundamentals course to discover the power of the breath for yourself.
Anthony Abbagnano has been a breather for decades. As the founder of Alchemy of Breath, he and his team have worked to educate people globally about the power of Breathwork. He has taken this work to a variety of places, from festivals, to hospitals, to yoga spaces. Throughout the years he has been a tireless campaigner of Breathwork, and aimed to bring the miracle of the breath to people from all walks of life.
His work is noted for its application in the fields of addiction, trauma release, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, and the opening of humanity’s hope for a heart-centered harmonious existence. Anthony has a unique and profound way of seeing and loving people, life, and the world.
Anthony has the honor of being your teacher in this Breathwork Fundamentals course. To start learning from him, register now and begin your Breathwork journey.
Alchemy of Breath is not a medical practice and facilitators are not medical trained. Please read our policy here.
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