Ever since Anthony Abbagnano has founded Alchemy of Breath what has inspired him more than anything has been the Reintegration of the Self: the opportunity to use  a breath practice as a way to help people bring broken or fragmented parts of our being back into unity again.

Feelings of “not being good enough” and “not being worthy of love” come from a part within us that has waited years – sometimes even decades – to be integrated into our conscious Self. All the times we have felt like a failure, suffered from broken resolutions, or felt ourselves sliding into depression and anxiety – those were signs of the Broken Self crying out for help.

During our 3-Day Challenge, we will use the power of the breath as a tool to take charge of your own healing process. 
The whole point of this journey together is to transform the need to find solutions outside us, into a capability to take care of ourselves.

At the end of this course you will leave with: 
  • A new sense of Self
  • A boost in self-love & self-compassion
  • A renewed patience and compassion for others
  • Tools you can use to bring more vibrancy and joy into your relationships
We’re excited to go on this journey into the heart with you. Please be sure to book your place early…and get ready! 

  • Friday, January 29th |AM: 9:30-11:30|PM:  5:00 pm – 7:00| UK Time | 2 hours
  • Saturday, January 30th |AM: 9:30-11:30| PM: 5:00 pm – 7:00 pm | UK Time | 2 hours
  • Sunday, January 31st |AM: 9:30-11:30 | PM: 5:00 pm – 7:00 pm | UK Time | 2 hours

*Please note that AM and PM session are structured the same each day, the event is offered twice a day to accommodate most time zones.

  • Online live event | Zoom
This is a free event. If  you would like to support AoB in our mission to uplift humanity through conscious breathwork, please consider donating to our cause here.

Alchemy of Breath is not a medical practice and facilitators are not medical trained. Please read our policy here