Unleash the transformative power of conscious breathing in Breathe – Eyes Open. Discover three easy-to-learn patterns that will revolutionise your relationship with your breath. Experience the profound connection between you and your breath, drawing closer than ever before. Embrace the strength of breathing during challenges and revel in the beauty of the breath during moments of joy. Join us for an empowering and blissful adventure where every breath becomes a catalyst for change.
All flutes are hollow. When we feel empty we can remember that just like flutes, we are wind instruments. The breath flows through us and as we are breathed we play our singular song. In this breathwork session, we embark on a journey of self-discovery and inner exploration, open to the potential for healing, transformation, and connection.
In this breathwork journey we will begin by connecting with the power of your breath. With each inhale and exhale, you will anchor yourself in the present moment, letting go of past worries and future concerns. Embracing the now and creating space for self-exploration.
We will Unveil Your Shadows, exploring the depths of your being and shining a light on the parts of yourself that you may have hidden or suppressed. With each breath, gently releasing any judgments or self-criticism, and allowing your shadows to surface, acknowledging them with an open heart.
tina marie bertoli
You were born open. You learned to close. You were born worthy. You were conditioned to feel less than and not enough. These are programs running in your system hijacking you from living and experiencing your truest essence. It took an aggressive cancer diagnosis, and long recovery for me to not only reunite with my breath as my deepest guide but learn to breathe open embracing All that I AM.
In this presentation, I will share some of my story, and lead everyone in an interactive process and meditation to tap into the worthiness that is our Divine Nature.
Tina Marie Bertoli
You were born open. You learned to close. You were born worthy. You were conditioned to feel less than and not enough. These are programs running in your system hijacking you from living and experiencing your truest essence. These programs require so much energy to stay in place, (unbeknownst to you), that they are disrupting your health, wealth, and well-being. Join this special breathwork with your body as the portal and breath as your guide to move energy, release trauma and programming, feel your truest essence, (underneath it all), and rewrite your story one breath at a time from a higher more expansive space.
The session is focused on identifying the current weight of masculine and feminine energies in your life, and focusing on how to find the proper balance for you if there needs to be a change. It doesn’t mean 50/50. For each person there might be a different weight between the feminine and the masculine. The goal is to find the proper balance for yourself, and with that balance comes harmony.
Think back to a moment when life flowed effortlessly, everything happening in perfect harmony. Yet, we all experience times of disconnection. In this session we will explore why that happens and how to restore your natural equilibrium. Discover and release imbalances in your system, gain greater clarity, and forge a profound connection with your higher self. Join me on this adventure of self-discovery to the tune of beautiful soundscapes. BD
Enlivening life to flow in a more spontaneous, fulfilling way by contacting your self and integrating your being.
Conscious Connected Breath helps to contact and transform your unresolved experiences into the positive counterpart of it, creating wholeness of life.
Surrendering is not synonymous with giving up. Surrendering is not a passive state of mind, it’s about allowing yourself to flow with the moment or current life situation. When moving into an energy of allowing we open up ourselves to the gift of the moment, what can we learn from this now, what is this feeling trying to convey to me, how can I move forward with more self awareness or self love/appreciation? Allow yourself to move into the energy of surrendering to receive and connect . Allow yourself to breathe into this place of resistance..give in, surrender, and release.
Together we will jump in a profound but sweet adventure into some challenges of our childhood.
We will visit, observe and transmute some of the wounds of your soul such as abandonment, rejection, betrayal, humiliation or injustice.
Our divine breath will be our medicine during this journey!
Come and breathe with us this Sunday to experience a sense of reconnection to yourself and the world at large. This session will be a few hours after the Sagittarius Full Moon which will help us with its strength and power to transmute any sense of separation and disconnection.
“Getting Closer to Alchemy” workshop is an opportunity to feel into your “why” and explore what the Facilitator Training journey and destination may look like for you.
During this time we will guide you to take a closer look at your calling and how you can take steps towards starting your journey. We will also share what AoB offers you during this life-changing 8-month opportunity.
Afterward, we will open the floor to your questions and ride the wave of what organically unfolds.
Breathing is the first thing we do when we are born and the last thing we do before we die…How we breathe in the middle can really shape our experience of life.
As we close Breathe The World Festival we shall return to the breath as the conduit into presence, stillness, freedom, and love.
Alchemy of Breath is not a medical practice and facilitators are not medical trained.
© Alchemy of Breath