If you could go back in time…

If you could go back in time and give your ten year old self a message of importance, what might that be?   As an adult, what do you now know about life that you couldn’t have known then, and how would that translate into guidance, and a message of hope, love and support.   […]

What Is Your Next Step Into Greatness?

      “You’re a great healer – just don’t do anything!”  These words came from an older man, a psychotherapist of 50 years, and a person who I held dear as the father I never had. I should correct myself. I did have a father, to whom I am so very grateful for bringing […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.