Conscious breathwork workshop at Triyoga Camden on Saturday 18th February, 18:30 – 20:30
Excited to return to London once more before heading back to the tropics, Anthony Abbagnano brings The Alchemy of Breath, a self-healing breath pattern to Triyoga Camden.
Breathwork is the quickest way to change our point of view. It may seem impossible that a conscious connected breath could have so much influence, but it really does! Adopting the practice brings awareness to our life and the decisions we make.
In this short video, Anthony explains more about the self-healing breath pattern.
Conscious Breathwork benefits the Respiratory, Immune, Circulatory, Nervous, Digestive, Urinary, Muscular and Structural bodily systems.
The Alchemy of Breath is an easy practice to learn and in just one session you can receive life changing results.
Some benefits are –
– Improving relationships
– Making peace with forgiveness
– Breaking addiction
– Increasing creativity
– Improving your problem-solving capability
– Creating a state of presence in difficult situations
– Improving communication skills
– Changing and refresh your life view
– Creating immediate and deep meditation capacity
– Creating joy in your daily life
The practice reaches us on all levels of our being, mentally, physically, emotionally and spiritually.
Many people have understood so much about themselves in one session, becoming empowered to create new life choices. So if there are parts of your life that feel stuck, or stuffy and dull, bring them to our session and see what can happen. If you have serious questions about your life, or simply want to bring something new into it, then come and join us.
You will be taught some simple breathing techniques that you can take away with you and try for yourself at home, in addition to a free Alchemy of Breath download that you can use for daily practice.
To book please go to – Alchemy of Breath at Triyoga, 18th Feb 2017. 18:30 – 20:30
UNLOCK THE POWER OF CONSCIOUS BREATHING AND CONNECTION