Work with Anthony & Amy

Learn how to teach…

Anthony’s Bridge Work & Amy’s 6 Steps to Yourself

July 26 – August 1

ASHA, Tuscany

Certified by

Recognized by leading global associations in holistic and breathwork education

This isn’t just a retreat. It’s a training, an initiation, and a homecoming — designed for those ready to:

Heal their own inner fragmentation and trauma

Embody somatic and intuitive wisdom

Serve others with depth, integrity, and clarity

Whether you come as a practitioner, facilitator, coach, therapist — or simply someone on a committed path of inner work — this immersion offers you two complete healing systems that you can use for yourself and, if you choose, bring to your clients and community.

What Is 6 Steps & The Bridge?

These are two complementary somatic and intuitive processes that guide deep emotional release, self-acceptance, inner child healing, and embodied transformation.

The Bridge

(Anthony Abbagnano)

A trauma healing process designed to reunite fragmented parts of the self — especially the wounded inner child — through conscious breathwork, hypnotherapy, and somatic inquiry.

The Bridge gently guides you to:

The Bridge is effective for PTSD, CPTSD, shame, abandonment, and deep-seated emotional wounding. It works in a single 20–30 minute session and can be repeated as needed for ongoing integration.

6 Steps To Yourself

(Amy Rachelle)

A mind-body-spirit workout that can be done in as little as 6 minutes or as deep as 60+ minutes — designed as a regular self-care routine that strengthens your intuition, opens your heart, and connects you to your highest self and higher power.

Through a carefully sequenced journey of movement, breath, voice, stillness, and deep listening 6 Steps guides you to:

The beauty of this practice is its versatility — whether you have 6 minutes or 60, you can drop in, regulate your nervous system, and reconnect to what matters most. Over time, it becomes a foundational practice for mental clarity, emotional resilience, physical vitality, and spiritual alignment.

Why 6 Steps & The Bridge?

You may experience the same limiting pattens if your inner child is still Calling for rescue

Because trauma healing and intuitive embodiment are two sides of the same coin

You can't fully trust your intuition if parts of you are still frozen in survival mode and if you're feeling stuck, frustrated, and not breaking through - then trauma may be holding you back

Training in both gives you:

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A complete toolkit for working with the whole person — body, mind, emotion, and spirit

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A daily practice (6 Steps) that supports nervous system regulation, mental health, and spiritual connection

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A trauma resolution process (The Bridge) that heals fragmentation and restores wholeness

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Professional credibility as a certified facilitator in two evidence-backed modalities

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Confidence and competence to hold space for others' most tender transformations

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A personal healing journey that deepens your capacity to serve

Imagine being able to offer your clients:

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A simple daily practice they can use for life

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A powerful trauma healing session that works in under 30 minutes

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Tools for self-regulation, intuition, and inner leadership

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A path to reconnect with their greatest self and higher power

Who Is This Training For?

This immersion is for you if you are:

A coach, therapist, or healer

A coach, therapist, or healer

A breathwork or somatic practitioner

A breathwork or somatic practitioner

A yoga teacher, bodyworker, or energy healer

A yoga teacher, bodyworker, or energy healer

An entrepreneur or leader

An entrepreneur or leader

On a personal healing path

On a personal healing path

You don't need prior experience. You just need willingness, curiosity, and a commitment to your own inner work.

What You'll Learn

Learn these techniques to augment your current work, or to start your own practice.

In The Bridge Training, learn how to:

In The Bridge Training, learn how to:

The Benefits of Regular Practice

When 6 Steps becomes part of your daily or weekly self-care routine and you incorporate The Bridge into your life, you'll notice:

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Improved mental health

Reduced anxiety, greater emotional clarity, enhanced mood

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Better physical health

Nervous system regulation, reduced stress-related symptoms

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Clearer inner guidance, stronger self-trust

Clearer inner guidance, stronger self-trust

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Spiritual connection

Felt sense of being held by something greater

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Authentic expression

Freedom to speak and live your truth

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Purpose and passion

Clarity about your gifts and calling

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Profound self-love

The foundation for healing

Lead

Confidene to Lead

Guide others, gain self-assurance in your capabilites

This isn't just "self-care" — it's a technology for transformation that you can return to again and again, for the rest of your life - and to support others with

What You'll Experience

Guided sessions

in both modalities — as a participant and facilitator-in-training

Nature, nourishment, and community

at ASHA

Live practice

with feedback and mentorship

This is slow, deep, relational work — held with care, spaciousness, and reverence for the healing journey

Personal healing

through your own inner child and intuitive work

Integration circles

to embody and anchor your learning

Certification

upon completion (optional)

Voices From the 6 Steps Community

Investment - $0.00.00

: Includes :

7 full days of training and immersion

Accommodation and nourishment at ASHA

Training manual

Ongoing support and integration resources

Certification in both modalities

Ready to Step In?

This is your invitation to become a bridge — for yourself, and for others.
If you feel the pull, trust it… Because if you feel called, you probably are

Frequently Asked Questions

General

Yes! We are now offering monthly payment installments. Please note that your balance must be fully paid 2 weeks prior to your arrival at Breathcamp. To take advantage of this offer, select ‘Deposit with installment payments’ from the dropdown at checkout.

If you can’t stay for the full 7 days, you are welcome to leave early. Unfortunately, we are unable to offer any refunds or discounts if you choose to leave early. Alchemy of Breath students attending BreathCamp to complete the Facilitator Training are required to stay for the full 7 days to be eligible to graduate.

On this page, below the FAQ’s, please see the section “How To Get To ASHA” – for full travel info.

  1. Rent A Car from FCO (Rome airport)

-this is the easiest option

-once signed up, you’ll receive access to your student WhatsApp group.  Here you can find ride share, let others have a car, etc… 

  1. Take The Train From FCO

-it’s easy, with 2-3 train changes

-the nearest train station is Chiusi Chianciano Terme

-Use this taxi service:


Taxi Service Il POSTALINO
https://www.ilpostalino.com
Whatsapp: +39 335 5424668
Phone: +39 578 749056
Please book in advance.
Languages: English, Italian
costs: 100-120€ one way

Check the bottom of this page for more details and resources on how to get to ASHA.

It’s about 1.5 kilometers or a 20 minute very beautiful walk along a vast massive view of the valley.  It’s up a big hill from ASHA, so it’s for the fit-minded.  Otherwise, it’s a 5 minute drive.

Yes, free wifi is available in the main house and Dharma Den, though not in the rooms, or around the property.

We suggest picking up a TIM or Wind SIM card when you arrive Italy. Because ASHA is half hour away from a major town, it’s important to pick it up before coming to ASHA.

At ASHA we have 7 cats, and 2 dogs.  Given the sensitive nature of cats (and previous not so great experiences with dogs chasing them) leashes are required – and strictly enforced.   And no, our dogs are not on leashes as they are integrated with our cats. They know who the boss is, and we know where they poo.  We are surrounded by endless woods where your dog can roam free, though please keep them on a leash while at ASHA.  Also, please be mindful of cleaning up poo so no one steps in it!  There’s a 40 euro donation fee per pet.

We now have a new laundry mat in town in the center of Castel’Azzara village, only a 20 minute walk away, under the arches.  It’s super easy to find.

Smoking is only permitted in the parking lot. Please do not smoke inside or outside of your room, in the common areas, or other areas of ASHA, and all camp locations.  And do consider that smoking isn’t a part of our culture, and not encouraged.

There are 2 restaurants in Castell’Azzara: La Tana dell’Orso  – which is a favorite, and a pizzeria called La Rosa dei Venti.  Also in nearby San Giovanni delle Contee (10 minutes drive away), there’s Osteria Maccalè – we love this place.  Also check out the nearby towns for more options (that are super beautiful) Pitigliano and Sorano.

We also LOVE Zara Fresca – our new ice cream and sandwich shop started by one of our community members. We highly recommend it for an ice cream and other goodies!

Please keep in mind we are a well-being center… this just isn’t the place for smoking, drugs, or alcohol. Like to have a glass of wine here and there?  Sure.  Though we trust you understand the nature of this work, and will not abuse the use of wine, just because it’s part of Italian culture (at ASHA, and in general while staying in the area).

There’s one grocery store – The Co-op – and veg store, and a Thursday morning produce/general stuff market as well. The Co-op does have some organic dry products.  We recommend bringing any speciality items. It’s basic in Castell’Azzara, not bad, though basic.

There are many hiking trails around ASHA! If you’re interested, we recommend checking with our community member Stuart, who knows pretty much all of them. Castell’Azzara is surrounded with beautiful villages, such as Pitigliano or Sorano. There are also many historical sites dating back to the Etruscan people, the ancestors whose spirits are still spreading blessings to the land around ASHA. There are many natural hot springs within half hour of ASHA, including Bagni San Casciano and Bagni San Fillipo.

Kids are welcome at ASHA, and a huge part of our vision.  There’s plenty of space for them to roam around in a safe environment. Please be responsible for them at all times, including their clean up in communal spaces. Kids can only stay in private accommodation with their guardian (tent, glamping, camper, or private cottage) – not in shared accommodation with other students.  Kids under 10 eat and stay for free. Kids 11 and over are charged for food and accommodation at New Member pricing, with a 20% discount.  Attentive kids are welcome to join Breathcamp at the discretion of the trainer and facilitator of each session. Reach out to info@asha.global for more information, and to receive a special 20% coupon code.  This offer applies for each kid in a family.

Please contact info@asha.global to check availability.

Yes! Please keep in mind that due to the nature of our work, intimacy is usually at an all time high. Please don’t mistake that as an emotional or sexual invitation. Be considerate of others’ personal space, and don’t assume anything.  And… please keep sexuality in general out of the equation unless you arrived as a couple. Together, let’s protect a safe space for everyone.

Absolutely. We suggest setting your own boundaries, and clearly communicating them as needed. You’re also welcome to reach out to the mentors and team if you need support.  Take your space as needed!

See above for a typical daily schedule. We will be sending a more detailed program guide and camp schedule soon, so watch your inbox as your camp date approaches.

We finish after lunch, around 2 pm on the final day.

You’ll need to pay for each retreat individually. Our system doesn’t allow for multiple bookings at one time.  

 
 

Accommodation

  • Well-being/healing sessions (fees apply)
  • Pool
  • Complimentary coffee and tea table

Check-in:

-from 2:30 pm to 5:00 pm on Sunday

-Orientation starts at 4:30 pm

-please arrive in time for Orientation

 

Check-out:

-Saturday at 8:00 am till 9:30 am.

-program ends with lunch at 2 pm (we suggest staying until the very end)

No sorry, that option isn’t available.

Potentially. Book together to stay together at the same time. If you’re booking last minute we may not be able to accommodate your request. Be sure to submit your request on the intake form when you sign up – very important..

We’re sorry but due to high demand, your reservation is only confirmed once payment has been made and we cannot hold rooms for you.

During May and September, the weather can be variable, so use at your own risk as we don’t offer refunds.

If you want to bring your spouse, we can offer them a 20% discount on a tent or camper. You and your spouse can also book a private cottage, but we can’t offer discounts on this accommodation. Your spouse is welcome to use our facilities, join meals, participate in 2 classes and workshops, and book healing sessions. Please reach out directly to info@asha.global to book. Availability is limited, so we recommend booking ASAP.

Well-Being Sessions

Contact reception for availability, info@asha.global… and our reservationist will help you.  You can also book at ASHA upon arrival.

Life Direction Coaching & Breathwork Private with Anthony, private Intuitive Readings with Amy, Sound Healing, Massage, and More.  If you’d like to book with Anthony and Amy, we suggest booking asap as space is limited.  Contact info: info@asha.global

What should I bring?

Extra costs

Your stay is all-inclusive, except for:

Terms & COVID Compliance

We recommend securing travel insurance to cover Covid regulations, changes, etc… as applicable, depending on variable Covid circumstances (that may or may not arise when you come to ASHA).

Because the situation is still current, we will update any requirements for testing, etc., closer to the date.

We recommend bringing your own yoga mat for safety.

We do not offer refunds.

BreathCamp locations are non-transferable.

All students are required to stay on-site at ASHA.  No exceptions except for resident students who live around ASHA for at least 6 months out of the year.

Please note that the weather can be variable and it is difficult to predict in May and September, therefore for the tent and glamping options use at your own risk, refunds are not possible.

Depending on the circumstances and availability, it may be possible to attend a BreathCamp on a different date.

Should we cancel BreathCamp, we will refund the full amount, minus currency exchange and bank platform fees we may be charged.

Please see full terms and conditions here for more information.  By making payment, you agree to our full terms and conditions in the above link.  Please be sure to read this carefully for full details.

How To Get To ASHA

Località Le Piane, Castell’azzara, GR 58034

Put this in your navigator:

WE HIGHLY RECOMMEND RENTING A CAR IF YOU ARE ARRIVING BY PLANE, ETC. IT'S EASIER, AND MAY BE LESS EXPENSIVE WHEN SHARING WITH OTHER STUDENTS. POST ON YOUR CAMPS WHATSAPP GROUP FOR RIDE SHARE. WATCH YOUR EMAIL TO JOIN YOUR WHATSAPP GROUP AFTER SIGNING UP.

CHIUSI-CHIANCIANO TERME Train Station

Taxi service from the train is available at about 100+ euros per trip.

For more information travel info, please download this PDF:

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.