Emerging Victorious – Honouring Your Gains and Integrating Your Treasures

You heard the call, you left the safe harbour, you’ve faced all of the external voices persuading you that you shouldn’t follow your dreams, and you’ve faced your own personal inner Demons along the way, so what next?   For most of us by the time we return from our Hero’s Journey, we are changed. […]

Leaving Safe Harbour: Building your Network of Allies and Support

I once saw a wonderful quote that said; “If you have never left the safety of the harbour, I’m not going to come to you for sailing lessons.”   What I loved about this quote is that it very much points to our own personal inner journey, using the metaphor of the navigation of unknown […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.