As human beings, we are very used to our heart hurting or feeling pain. In fact, that is perhaps the most common feeling that we notice, so we tend to forget the tremendous resource it is for us, not just as the engine for our survival, pulsing life force through us in every moment, but […]
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.