The Body Archive

The Body Archive

Every life experience we have had is recorded in our cellular structure. This is what I call the Body Archive. Many of these experiences were traumatic, and remain lodged, blocked in our system. But there is much, much more than our own lifetime recorded in our Body Archive. When you consider that what doesn’t get worked […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.