Behind the Scenes: Breathwork from a Facilitator’s Perspective
Explaining what it's like to facilitate Breathwork is almost as [...]
The Body Archive
Every life experience we have had is recorded in our [...]
Why do we Hide from the Intimacy we seek?
Why do we Hide from the Intimacy we seek? [...]
Reprogramming the Unconscious with Breathwork
Bruce Lipton, the award-winning epigenetics scientist, suggests that around 96% [...]
Emerging Victorious – Honouring Your Gains and Integrating Your Treasures
You heard the call, you left the safe harbour, you’ve [...]
Facing your fears and your own inner demons: Entering the Abyss
Imagine this.... You have left the safe harbour of [...]
Leaving Safe Harbour: Building your Network of Allies and Support
I once saw a wonderful quote that said; “If you [...]
Call to Adventure
How often in life do we hear a strong ‘Call [...]
If you had a message for one of your ancestors, what would it be?
Hello everyone, welcome to today's blog post, written on the [...]
Not every relationship is easy
Not every relationship is easy. Not every relationship flows without [...]
If there was a part of you that wanted ease and grace, what part of you would it be?
In this week’s #breathetheworld session, the question for contemplation, posed [...]
If you could go back in time…
If you could go back in time and give your [...]
