DOWNLOADABLE RECORDINGS

$19.95

Guided by Anthony, this is perfect daily practice. Bring your questions and concerns, be ready for a deep dive into the inner landscapes of your soul to discover your own inner guru.

1 Hour Breathwork Session

$19.95

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$4.95

Ever heard the expression “drink coffee and do stupid things more quickly”? This short breath practice will not just wake you up, it will get you in the fast lane without the negative side effects.

5-Minute Morning Breath

$4.95

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$5.95

Need to stay calm and alert? You can master this short practice in one session and return to it whenever you wish. The best way to prepare for situations that may unnerve you, or as a response to those times when you need to get a handle on situations that challenge you.

The Lions Breath

$5.95

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$9.95

Sometimes we can’t help bring the problems of the day home with us. Use this short practice to create closure with the pace of the day. Come home to your centre and resource yourself and those you love by this powerful, yet balancing breathwork.

20 Minutes End Of The Day

$9.95

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$42.95

Get the full package of breathworks for a great price, and use each one when you wish!

Alchemy of Breath Full Package

$42.95

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$14.95

Feeling stuck? There is a fountain of creative life force that is waiting to be released. Anthony will guide you into the realms of the unconscious and the unknown to reveal where your power lies.

40-Minute Breath Meditation

$14.95

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ONLINE EVENTS & COURSES

$39.99

Take this powerful sample of Anthony’s teachings to reset your expectations, hopes and what you really want in life. Using a powerful inquiry system and a 25 minute breathwork, you could change your life direction in under an hour!

From Pain To Gain - Mini Course

$39.99

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$99.00

Go on a 3-day journey with Anthony to transform fear to fierce grace. Includes 3 full breathworks, a mini breathwork, meditations, and short exercises.

The Quantum Shift: Fear to Fierce Grace – 3 Day Mini-Course

$99.00

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LIVE EVENTS & COURSES

  • Help‌ ‌Us‌ ‌Help‌ ‌the‌ ‌World‌! 
     
    Our mission at AoB is to uplift humanity through conscious breathwork. In order to do this, we need to raise global awareness of the magic of the breath, and this takes both time and money. If you would like to support us in our mission and become a benevolent ambassador of breathwork, then please consider donating to our cause. Every dollar donated brings us one step closer to our vision and we are accepting all denominations with great gratitude!
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  • Ever heard the expression “drink coffee and do stupid things more quickly”? This short breath practice will not just wake you up, it will get you in the fast lane without the negative side effects.
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  • Need to stay calm and alert? You can master this short practice in one session and return to it whenever you wish. The best way to prepare for situations that may unnerve you, or as a response to those times when you need to get a handle on situations that challenge you.
    Buy product Details
  • Sometimes we can’t help bring the problems of the day home with us. Use this short practice to create closure with the pace of the day. Come home to your centre and resource yourself and those you love by this powerful, yet balancing breathwork.
    Buy Now Details
  • If you find that you just don’t have the time for a one hour session, but you really want to keep up your breathing practice, then try this 20 minute re-connection breathe. It’s no less powerful despite its shorter playing time! Come prepared for some deep work, and feel benefits after just one session. Remember, there is always something waiting to be discovered! What might that be for you?  Please allow 30 minutes after your breathwork before operating machinery or getting back in the fast lane!
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  • This is a 40-minute audio workshop that focuses on releasing the blocks that break the natural flow of our creativity. This is designed for those that have breathed with me on Sundays, and consists of a 10 minute Meditation and intro, followed by a 30-minute breathwork. Make sure you have something to write with or sketch with for afterwards, and enjoy the journey. 
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  • This is a full one hour accompanied breathwork session. It is designed for those that have breathed with me before in workshops, festivals or webinars. You will hear my voice guiding you through the entire journey, which peaks a little more than half way through. Do not use this recording if you are in a hurry. Allow at least 30 - 40 minutes before catching up with the ‘normal’ pace of life! Best you create a quiet and sacred space for yourself to get the most out of the experience. I recommend having drawing or writing materials next to you for after the session. An image recorded after a breathwork lives forever, your interpretation and understandings are likely to change as you grow. Enjoy!  
    Buy Now Details
  • Take this powerful sample of Anthony’s teachings to reset your expectations, hopes and what you really want in life. Using a powerful inquiry system and a 25 minute breathwork, you cold change your life direction in under an hour!  
    Buy Now Details
  • Get the full package of breathworks for a great price, and use each one when you wish!
    Buy Now Details
  • Alchemy of Breath is a system of breathing practices that restore your self-awareness, love and compassion. By working with Anthony you will discover breathing techniques that will have an immediate effect on your wellbeing, and can be incorporated instantly into your daily life, improving your relationship with yourself, and therefore with the world around you.
    Anthony Abbagnano will visit London in April to offer you an exclusive deep dive into breathwork, and how it holds the key to unlock the secrets of the psyche. Anthony is known for his keen observation skills, his insightful reflections and his tender but strong ability to hold space. His commitment to conscious communication permeates all of his work. Join us for an introductory session, offering an opportunity to experience first hand the power of conscious connected breathing. This is an invitation to journey into your inner world, using the power of your own breath. Embrace all that wants to be discovered! Engage the intelligence in your heart, and tune into your felt sense (inner tuition or gut feeling) and apply the discernment to the mind to support your process, in other words, let the wisdom of the body and the breath take the lead. Many people who have tried this kind of consciously connected breathwork have called it the most powerful experience of their lives. If there are parts of your life that feel stuck, stuffy, dull or outdated, bring them to this Friday evening session and be open to witness the transformative power of the breath!
    Join Us Details
  • Alchemy of Breath is a system of breathing practices that restore your self-awareness, love and compassion. By working with Anthony you will discover breathing techniques that will have an immediate effect on your wellbeing, and can be incorporated instantly into your daily life, improving your relationship with yourself, and therefore with the world around you.
    Looking at the body as the archive of everything we have experienced since we were born, including any trauma we may have faced along the way, this one day workshop takes a deep dive into the exploration of our innate body wisdom as the most powerful tool we have for self-healing. The breath is the bridge that is our constant companion from birth to death, and every experience we have can be contracted or expanded by learning mastery of our breath, and by coming into awareness of what happens when trauma becomes lodged in the body. Working with Anthony, you will discover breathing techniques that will have an immediate effect on your wellbeing and can be easily incorporated instantly into your daily life, quickly improving your relationship with yourself, and therefore with the world around you. You will leave this 1-day workshop with: – Traction: Learning to unstick from whatever holds you back – A clear understanding of the changes you want to make – Tools and techniques to keep with you as you confront any challenges in your path, and to use as daily practices. – A clear way of measuring your progress, putting your heart at ease and your mind at rest – Membership in our growing community of like-minded people – An understanding of how to bring your greatest gifts to the world
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  • Go on a 3-day journey with Anthony to transform fear to fierce grace. Includes 3 full breathworks, a mini breathwork, meditations, and short exercises. 
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