Finding balance could be as easy as breathing it into existence. The Heart Math Institute has valuable research demonstrating the power of the breath to balance the sympathetic and parasypathetic nervous system. Creating that balance frees us up to respond with clarity and calm. Isn’t that something we could all benefit from? Here, Anthony […]
Anthony Abbagnano is the founder of Alchemy of Breath, an international online organization that promotes the union of Western medicine with all other modalities. He is also the founder of ASHA, Alchemy School of Healing Arts in central Tuscany, Italy, a center dedicated to community health and emerging consciousness. Amy Rachelle, ND is the co-founder of both Alchemy of Breath and ASHA.
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