Facing your fears and your own inner demons: Entering the Abyss

Imagine this….   You have left the safe harbour of the familiar and the known. You have listened to the call of your spirit, and found the resolution you needed to make the changes you wish to make; the changes that will take you closer towards your dreams. You managed to resist the negative and […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm