One Breath at a Time
“Take this,” I was told, and I took the brown [...]
How to Make the Most of Your Breathwork Practice
Whether you’re new to breathwork or a seasoned practitioner, here [...]
If you had a message for one of your ancestors, what would it be?
Hello everyone, welcome to today's blog post, written on the [...]
Breathing In Balance
Finding balance could be as easy as breathing it [...]
Tonglen – Breathing Compassion and Transformational Alchemy
TONGLEN – BREATHING TO CULTIVATE COMPASSION Tonglen is a Tibetan [...]
Self Healing breathing techniques with Anthony Abbagnano
'Approaching Alchemy' a self healing four-week breathwork course, all online. [...]