How many times have you found yourself in an argument, with anger rising and wishing you knew how to end it? Yet how often do you find yourself feeding the fire rather than calming the waters – sometimes even actually knowing that what you are about to say will only make things worse, but the […]
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.