Knowing what holds us back in life is one thing, but understanding what’s really stopping us from making true gains is often not so easy to understand. This program will help you identify what needs to change in your life and what gets in the way of it happening.
Breathing connects me with myself. I‘m present, I‘m aware. I’m whole. I’m ok even when I’m in pain and I have the power to help my body to let go of this pain. I can heal myself and maybe in the future help others to heal themselves.
You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.
Pick your path:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.”
Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.