Mind Body Spirit Festival
Official Breathwork Partner
We are honoured to be the official breathwork partner of the Mind Body Spirit Festival. This year, we're bringing the breath to life on our very own stage — four immersive days of transformation, community, and deep presence.
Join Us Live
Over four immersive days, you can connect with world-class breathwork facilitators, experience transformational sessions, and explore so much more. Whether you're new to breathwork or a seasoned practitioner — this is your moment.
Breathe deeply, reset your nervous system, and discover what's possible when we gather in community. This festival is a vibrant celebration of wellbeing, inspiration, and exploration — all included with your festival ticket.
The Experience
Every part of the festival speaks to a different dimension of your journey.
Yoga, sound healing, breathwork and meditation classes to support embodiment and presence. Feel your body return to its natural rhythm.
Workshops on emotional wellbeing, life purpose, intuition, manifestation and personal growth — tools for a life lived with intention.
Expressive sessions, energy work, ritual experiences and interactive demonstrations that awaken the creative and mystical within you.
A warm, inclusive environment to connect with like-minded people and expand your sense of belonging. You are not alone on this path.
Festival Schedule
Hover to reveal session details. All sessions included with your festival ticket.
Day 1 · 10:00 AM
Friday · 10:00 – 11:30 AM
A collective opening breath journey to set the tone for the festival. Ground, arrive, and open to what's possible.
Day 1 · 2:00 PM
Friday · 2:00 – 3:30 PM
Deep connected breathing to release emotional blocks and access states of profound clarity and peace.
Day 2 · 11:00 AM
Saturday · 11:00 AM – 12:30 PM
Regulate, restore and rewire. A gentle but powerful breathwork session designed to bring your system back to calm.
Day 2 · 4:00 PM
Saturday · 4:00 – 5:30 PM
Breathe together, heal together. An inclusive group session open to all experience levels — no previous experience needed.
Day 3 · 9:30 AM
Sunday · 9:30 – 10:30 AM
Wake up your energy centres, clear mental fog and step into the day with focus, vitality and inner fire.
Day 3 · 3:00 PM
Sunday · 3:00 – 4:30 PM
A deep, music-guided breathwork experience for emotional healing, inner exploration and spiritual connection.
Day 4 · 10:30 AM
Monday · 10:30 AM – 12:00 PM
Evidence-based breathing techniques to calm the mind, reduce stress and cultivate lasting inner peace.
Day 4 · 3:30 PM
Monday · 3:30 – 5:00 PM
A beautiful, ceremonial close to our four days together. Integration, gratitude and the breath that carries us forward.
The Full Festival
Eight unique spaces — all included with your festival ticket.
Live talks, performances and music to uplift and inspire
Yoga, meditation and movement classes for all levels
Insightful readings and personalised energy portraits
Guided rituals, spiritual activations and intimate transformational experiences
Live demos, interactive sessions and wellness inspiration
Sound baths, meditations and restorative sonic journeys
Practical workshops for holistic health and thriving in midlife
Transformational live breathwork sessions throughout the festival — our home at the festival.
Our Facilitators
Each facilitator brings a unique approach, lineage and depth of practice to the festival stage.
Outer Chaos, Inner Calm
This festival isn't just an event — it's a multi-dimensional experience designed to inspire, empower and support your wellbeing in every direction. Come breathe with us.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.