I’m a Licensed Marriage and Family Therapist, Relationship Specialist and Certified Breathwork Facilitator, helping soulful women and conscious couples thrive in their relationships with themselves and each other. I blend brain science, emotionally focused therapy (EFT), attachment theory, mindfulness, embodiment, and depth psychology to help people feel seen and heard in a way they’ve longed […]
You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.
Pick your path:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.”
Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.