I became an AoB facilitator in 2021 and have since regularly led numerous group and 1-on-1 sessions, either in my hometown or moving in the Swiss French-speaking region. I often combine Trauma release exercices and Family Constellations rituals with my breathworks for a deep and powerful experience. Participants have ranged from ages 16 to +80. I simply love to facilitate this modality !

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm