I was born and raised in Aarau. Early in my career, I joined the family business in DIY, fabrics, and fashion, eventually taking over in my early 30s. As an entrepreneur, I know the trade’s intricacies.
My passion for personal development balanced my business life. I trained as a Mental Coach, EFT Practitioner (Level 1-3), and Holistic Coach. Meditation and relaxation led me to discover MBSR (Mindful Based Stress Reduction) and Yoga, igniting my enthusiasm for breath techniques.
In 2020, I became a certified Meditation Teacher and completed various Breathwork trainings in 2022, becoming a student of Alchemy of Breath and graduating in summer 2023 at Asha. I now offer regular group sessions, combining meditation and breathwork in Prana Meditation.
I remain an entrepreneur in personal development, leading a training institute specializing in mindfulness. My passion is my work as a Breathwork Facilitator, sharing my knowledge and experience with like-minded individuals.