Founder of Navigating Alchemy, Mary is renowned for holding profound Breathwork ceremonies that are revelatory, mystical, sensual, deep and liberating in nature.

Her memorable & exquisite Breathwork experiences shared at heart centred festivals throughout Ireland, ASHA and Online global platforms, do not shy away from radical, sacred & all encompassing expression. 1-1 journeys are where you meet your alchemist through conscious embodied change consistently overtime.

“An anchor of mystical curiosity, immense strength and animistic wisdom. Mary has supported me in ways that are profoundly unique, always nurturing my growth with a steady, unwavering belief and presence.

…in the role of co-host, a position she inhabits with a natural grace. Her ability to guide and challenge is unmatched, reaching into the very core of curiosity and pulling forth the truths that need to be heard and understood.”

Narah Wilder – Meta DNA and Ecological Bodywork Practitioner training

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano