Marta Grabowska

After 20 years in business organisations, I decided to leave and take breathwork seriously as my profession. That happened few years ago. Since then I’ve been working with high profile managers who need resilience, clarity and inner piece. I host retreats, workshops, group and individual sessions. My path led me to holding space for women […]

Laura Castorino

Laura Castorino, a native New Yorker with 32 years of expertise as a hairstylist on Madison Avenue / 5th Ave. Over 25 years, Laura have delved into the realms of TV, film, commercials, and print, honing her skills in bringing outer beauty to life. Now, embarking on a new journey, Laura is shifting her focus […]

Annabelle Safinia

I’m a Licensed Marriage and Family Therapist, Relationship Specialist and Certified Breathwork Facilitator, helping soulful women and conscious couples thrive in their relationships with themselves and each other. I blend brain science, emotionally focused therapy (EFT), attachment theory, mindfulness, embodiment, and depth psychology to help people feel seen and heard in a way they’ve longed […]

Leon Angelescu

Student of Alchemy of Breath from September 2023 – August 2024

A. Rostant

Ammonia plants, ants, contraltos and combustion all need air. A background in science, language and performance production has taught Alyssa that breathing is fundamental. We breathe therefore we are. Alyssa is a pulmonaut, an auntydote, a joyful collaborator, an enthusiastic conspirator and the Founder and Chief Pulmonaut of Mindset Breath. Her personal breathwork practice anchors, […]

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano