Like you get into thought loops, and you know they are loops, but you can’t get out of them, and your mind goes around and around? It can happen with just about anything – people, projects, or creative explorations , and the more we want it to be different, the more frustrated we get.
Add a little pressure to the mix, and Voilà! The mind certainly slows down, but the increased tension hardly provides alternatives that work – in fact it just makes things worse, and we get flummoxed, anxious and we may sacrifice our mental health and wellbeing.
Join Anthony and Amy for this 2-day free event, where we explore using the greater design of our body and what we are capable of with holistic techniques.
Developing intimacy with our breath is a key way to open to the Divine intelligence that exists outside our usual awareness, yet is very much alive in our body. Accessing it is the key, and knowing how to use it for what you really want, within yourself, and to meet your goals.
© Alchemy of Breath