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Our approaching time together at BreathCamp is designed to reintroduce the benefits of rites of passage that we have missed in our lives. We have just concluded our Alchemist retreat

Clarity, connection, transformation, and a sense of purpose. These are some of the feelings present after working with Alchemy of breath (AOB). Either after a one-to-one session or as part

In part one, we explored what integration is, and why it is so important. Now let’s dive into practical and useful techniques for the integration of breathwork. Integration of breathwork

Breathwork integration and visualisation takes what you learnt in part one and two of this series and supercharges it. How to change your future with future pacing Future pacing as

‘Breathwork’ is rapidly growing in popularity and along with its growth has come a lot of confusion as to what exactly it is. The confusion stems in large part from