Who is it that wants to die?
I was sitting with a group a short while ago. It was our third breathwork in two days, and the session was deep and powerful. Thanks to all the instruments we had with us we didn’t use much pre-recorded music, and the drums and flutes took us all deep into the forest – a shamanic journey […]
Bring Out Your Most Potent Medicine – Now
I am hardly ever at a loss of things to write about. In fact when I started to write newsletters I was told they were too long and I should make them shorter. I could actually go on for ages about some of the subjects I write about, and most of all I like to […]
Recovery – Is it really worth it?
Everyone of us has been hurt. It’s not something we like to remember though, so we get good at forgetting, disassociating and coping. Over a lifetime, we get very good at this. There are unlimited ways that we have discovered to hide from things we don’t want to see. We are supported by the distractions […]
Karpman’s Drama Triangle
Have you ever had the feeling that you are a victim? Or have you ever tried to help someone only to be told you’ve hurt him or her instead? Are you feeling underappreciated, unheard or fed up? Are you feeling like being in a situation is taking away much more than it’s giving back? Or […]
What if you are enlightened, but you just forgot?
What if you are already enlightened, but just forgot? What if no amount of study and the accumulation of knowledge is only an obstacle to knowing that which is most important of all – yourself? What we find as we breathe consciously, is that we begin to dis-cover parts of ourselves that lie under the […]
