Emily Ray Henderson possesses an infectious lightness of heart as she delicately guides individuals through profound transformations. Skillfully blending coaching, counseling, and facilitation, Emily employs breathwork, yoga, and medicine-assisted journeys to facilitate deep healing. She plays a pivotal role as a guide in Breathwork Facilitator Trainings with Alchemy of Breath and Yoga Teacher Trainings with The Kula Collective.

Embracing the shamanic path, Emily incorporates plant allies into her personal journey of growth. Her dedication is evidenced by completing the Psychedelic Practitioner Training with Synthesis Institute, coupled with 15 years of experience aiding others along their healing journeys. With Emily, one embarks on a journey of self-discovery and profound transformation, guided by compassion and expertise.

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano