Doctors, Miracles, and Love

In our home, one break in the electricity system will cut off everything. If the current can’t complete it’s circuit the lights – and everything else – just won’t work. What if our Prana, Life Force, or Qi operates the same way? So if as some say, we are spiritual beings that temporarily inhabit human […]

Learning to Say No

‘NOOO!!!’ There comes a time when we all have to say it. Is it easy for you? Or, is there perhaps a flutter of adrenalin that passes through your heart at the mere thought of it? Standing up for oneself should feel simple, but for many of us, it feels risky and challenging. Anger might […]

Why do we Hide from the Intimacy we seek?

Why do we Hide from the Intimacy we seek?

Why do we Hide from the Intimacy we seek?    This week in our Breathe The World session I asked two questions:    The first was: In which part of your life do you want more intimacy?    The second:  As the creator of your own possibility, what’s the next best step to do something […]

Leaving Safe Harbour: Building your Network of Allies and Support

I once saw a wonderful quote that said; “If you have never left the safety of the harbour, I’m not going to come to you for sailing lessons.”   What I loved about this quote is that it very much points to our own personal inner journey, using the metaphor of the navigation of unknown […]

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.