Pre & Post BreathCamp Programs

2 nights & 3 days

Pre-Camp Program

Self-Care To Self-Achievement

Begins 2 nights and 3 days before your camps start date

Whether you’re looking to finish your homework and graduate – or you just need some time for you – take good care of yourself and use these 3 days before Breathcamp to arrive, prepare, and open yourself for what’s to come. Start with ease and self-care to be ready.

Post-Camp Program

From Transformation to Integration

Begins 2 nights and 3 days after the last day of your camp

Before you go home and back into the world, get grounded in your new way of being, breathing, and life. After a BreathCamp, it’s highly recommended to allow time and space to integrate what you’ve learned, and how you’ve transformed – personal – to perhaps even professional.

Enjoy lots of open free time and space just for yourself, and join offerings as you like!

In these 3 days, before and/or after a camp, experience:

the opportunity to catch up on unfinished course work
before camp: arrive and rest before beginning the intensive of BreathCamp
after camp: rest, integrate, and share with others… let it land and celebrate
plant-based meals
morning movement and AoB meditation classes
healing treatments (massage, private breathwork sessions, sound healing, intuitive readings with Amy, and more)

pool & sauna
trip to local natural hot springs
nature hikes
community
optional: Do A Detox (extra charges apply)
offer your class (what would you like to bring to the community?)