Silvia combines her love of the practical with mystical. She is passionate about spreading the self-healing power of breathwork with the combination of Human Design and astrology in helping you reweave old ways of being into new possibilities. Silvia’s sacred work in this world is to help you connect with yourself more deeply, to explore the stories that are keeping you from remembering who you came here to be, and to fully lean into the trust that your life is unfolding right on time.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm