As an accredited breathwork instructor certified by the Alchemy of Breath organization, I guide you through breathwork sessions that unlock the potential of your breath, offering a gateway to heightened consciousness, emotional balance, mental clarity, and deeper connections with yourself and others. Participants frequently experience profound relaxation, stress reduction, and a clearer mental state, making conscious connected breathing a transformative journey of personal growth and self-discovery.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm