I am currently undergoing the facilitator training program (T27). The experience has been amazing and profound. My focus is to open my mind, learn and deepen my understanding of the modalities and concept used in breathwork process

So far the inner Journey has far surpassed my expectations opening me up to understanding how the power of the breath can transform the life of every human being

Attaining the state of being using the coherent breath empowers every individual the ability create space where all emotions and sensations are allowed and accepted with love and compassion, transforming whatever feelings within the body into useful information from which appropriate decisions and actions can be taken as a response to whatever situations that require resolution

At the moment, the training has helped me to gain valuable insight on how to become aware of my inner world empowering me with the gift of self awareness, leadership and mastery.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm