As a Neuro-Breath Facilitator, I use the breath to access the different areas of the mind and help people being back in their bodies and become their highest potential. After experiencing a corporate burnout from 15+ years working as an Information Security Professional, I decided to take a pause to realign & rediscover myself. That’s when breath found me and when I really understood what is like for a nervous system to actually be regulated! My mission now: to help people to connect back to their mind and body and unlock their fullest potential with a mind-body-heart connection!

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm