I started meditating at the age of 22 and studied Buddhism for a brief period. I became interested in archetypes and tarot after I met a young girl from LA who predicted I would be married within a year to someone I had only just met. She was right. I find tarot a great way to connect with teenagers and love introducing them to breathwork. I am fascinated by the esoteric and have enjoyed the teachings of many people in my time including Dr Wayne Dyer, Eckhart Tolle, the channels for Alcazar and Abraham, shamanic practitioner Sandra Ingerman and The Sacred Trust here in the UK .I found meditation useful while working as a fashion journalist, while pregnant and being a Mum and with bringing up children. While on the look out for a meditation modality I could teach that I believed would be understandable for people with or without a spiritual bent I was offered a scholarship to learn to facilitate with Alchemy of Breath. So here I am in love with Breathwork and ready to serve.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm