I am an experienced breathwork facilitator dedicated to supporting others on their breathwork journeys. With a deep passion for holding space and guiding individuals through transformative breathing practices, I help people connect with their inner selves and achieve a sense of peace and clarity. With a compassionate approach and a wealth of practical knowledge, I create a safe and nurturing environment for all participants, fostering profound personal growth and healing through the power of breath.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm