I like to combine my nondual foundation with breath, sound, silence, kundalini yoga and various (plant)medicines. With these tools you will be able to move from the headspace to the heartspace. I’m a trained group worker and have experience in working with addiction, depression, Ptsd and related issues. My work is essentially focused on a shift in perception from fear to love.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
