Ellie is a Breathwork & Energy facilitator helping clients to connect back to their truest sense of creative self. Her work is both practical and consciousness expanding.

Using breathwork and somatic tools, she initiates clients into a de-armouring and de-conditioning process to facilitate trauma release and aid nervous system toning. The aim is tap back into the wisdom stored in the physical body by building up a resilient and flexible foundation. Once the body is primed to receive, we enter into the realm of unlimited growth and creative potential through the field of energetics and mindset change with the help of Human Design. This system shows us how our unique energy is designed to meet the world around us and how best to make the most aligned choices and decisions. This is when we begin to witness our gifts, often previously hidden in the unconscious.

Alongside her work, she is a musician and writer and often incorporates creative play and exploration into her sessions.

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano