Ashira (MA, RYT-500, Licensed Massage Therapist, Professional Breathworker, Biodynamic Cranial Sacral Therapist, and certified in: Reiki I & II, Meditation, and Alchemical Alignment for Trauma Resolution)) is a holistic healer, mindfulness teacher, and coach with extensive trauma training. She is passionate about supporting people with emotional, physical, and spiritual transformation. Her favorite methods for change are breath and bodywork and she loves teaching mindful movement and meditation.

Ashira has made a career based on her intuition—reading bodies, voices, and energy for 25 years, as a Special Agent/Criminal Investigator and Deputy Director for the Federal Government, a world champion poker player, and a competitive fighter. She now lives a heart-centered life and has been told loving-kindness is one of her greatest superpowers. She adores animals and spending time at her family farm in West Virginia.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm