I’m a Licensed Marriage and Family Therapist, Relationship Specialist and Certified Breathwork Facilitator, helping soulful women and conscious couples thrive in their relationships with themselves and each other.
I blend brain science, emotionally focused therapy (EFT), attachment theory, mindfulness, embodiment, and depth psychology to help people feel seen and heard in a way they’ve longed for their whole lives. It gives them hope, lights people up, and heals years of pain.
With my background as a licensed therapist I love to bring Breathwork to my couples work. Through conscious connected breathing, couples can release stored tension and emotions and enrich their connection, fostering a holistic approach to healing. This integration of body and mind enhances the effectiveness of therapy, providing couples with a comprehensive means to navigate and process their shared challenges.
I also hold a monthly Breathwork and embodiment workshop, in person in Los Angeles.
