My name is Alicia Garza, I took my first breath in Mexico and that’s where I grew up. After studying communication design, love brought me to Munich and since then I have been happily married and am the proud mother of two wonderful adult sons.
My passion for human behavior inspired me to delve deeper into these topics. I have continued my education to expand my knowledge and skills in the areas of personal development and emotional healing. Over the last 20 years I have completed various training courses including EFT Master Practitioner, NLP, Focusing, LNT, Biomagnetism, Reiki Master and Breathwork Practitioner trained with AoB.
I have made it my mission to share my knowledge and experience, accompany people on their path and help them find clarity, strength and inner balance. This makes my heart sing!

Outer-Chaos-Inner-calm

Wait don’t leave your calm behind!

You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.

Pick your path:

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.” Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano