Ammonia plants, ants, contraltos and combustion all need air. A background in science, language and performance production has taught Alyssa that breathing is fundamental. We breathe therefore we are.

Alyssa is a pulmonaut, an auntydote, a joyful collaborator, an enthusiastic conspirator and the Founder and Chief Pulmonaut of Mindset Breath. Her personal breathwork practice anchors, directs, fuels and fires her.

Mindset Breath facilitates practice in harnessing breath’s power so that professionals, helpers, makers and doers add breath and realize their true potential.

Add Breath – Live and Work Inspired.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm