Embracing Your Shadow
How does it land for you when someone says ‘Everything [...]
The History of Breathwork
The breath has played an essential role throughout history and [...]
Struggling with Mask Anxiety or Frustration? – Overcome it with these 6 Powerful Breath Based Tools
Wearing a mask may be essential and mandatory, however [...]
Instantly Dissolve Anxiety and Create an Anxiety Immune System With Your Breath
Ongoing anxiety can be extremely debilitating and negatively affect nearly [...]
Benefits of Doing a Breathwork Facilitator Training Online
Breathwork is exploding in popularity, and all around the world, [...]
How To Know Breathwork Facilitation Is Your Calling – 6 Telltale Signs
With Breathwork rapidly gaining popularity, and more and more people [...]