
Is Breathwork Safe During Pregnancy? Here’s What You Need to Know
Breathwork can be a beautiful experience during pregnancy and it can help you establish an extraordinary connection with the little one inside. Many ask if there is a breathwork for

Breathwork can be a beautiful experience during pregnancy and it can help you establish an extraordinary connection with the little one inside. Many ask if there is a breathwork for

At Alchemy of Breath, we strongly believe that the breather should listen to their own body and intuition and allow the breath to be the guide. AoB Facilitators seek to

Somatic therapy is gaining wide-spread popularity and accreditation and becoming increasingly mainstream around the globe. If you aren’t yet familiar with somatic therapy – it is the term used to

How comfortable are you with death? Have you accepted it as inevitable and made peace with it? Or does the mere thought of it cause anxiety, or a stress reaction

Breathwork leads to altered states of consciousness and many breathers report having visionary experiences and journeys which feel psychedelic in nature. In fact, it’s quite common to hear breathers equate

Addiction is not a choice or a disease. It is not a sign of weakness, moral failure, lack of willpower, poor decision making, or a character flaw; nor is it
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You’ve taken a breath with us. Now take the next step. Outer Chaos, Inner Calm is more than a book it’s a doorway to presence, peace, and possibility.
Pick your path:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“Anthony’s book offers engaging, thought-provoking stories that invite genuine reflection.”
Thousands have already started breathing their way to calm. Why not you
Every breath is a chance to start again.
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.