Breathwork can be a beautiful experience during pregnancy and it can help you establish an extraordinary connection with the little one inside. Many ask if there is a breathwork for
At Alchemy of Breath, we strongly believe that the breather should listen to their own body and intuition and allow the breath to be the guide. AoB Facilitators seek to
Somatic therapy is gaining wide-spread popularity and accreditation and becoming increasingly mainstream around the globe. If you aren’t yet familiar with somatic therapy – it is the term used to
How comfortable are you with death? Have you accepted it as inevitable and made peace with it? Or does the mere thought of it cause anxiety, or a stress reaction
Breathwork leads to altered states of consciousness and many breathers report having visionary experiences and journeys which feel psychedelic in nature. In fact, it’s quite common to hear breathers equate
Addiction is not a choice or a disease. It is not a sign of weakness, moral failure, lack of willpower, poor decision making, or a character flaw; nor is it