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What If It Can Be Easy?

How many times do we find ourselves overworked and exhausted? How many things go unnoticed because we are doing something that takes our attention?  I remember my first lesson of

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Insight From Above

Insights from Above

One night, about 8 years ago, I woke up at 4 am, scared. I felt small, confused and uncertain about my place in the world. I was in recovery from

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Commitment and Change

“The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred… Unforeseen incidents, meetings, and material assistance,

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Breathing To Let Go

Breathing to Let Go

Many of us find ourselves still ruminating over things that have happened in the past—painful situations, events, interaction with people—unable to let them go, or thinking we’ve already let them

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