Francis’ ardent desire to equip children to cope with the music of life, led him to teach amusing breathing and relaxation technics to children aged between 4 and 12 years old, starting in 2019. In order to share even more his donations, he founded the online well-being school in 2021 for young people aged between 7 and 15. Later, he expanded the space by opening it also for adults who also want to relax their nervous system. He completed a 400 hours training as a breathwork facilitator with AoB in 2023. In 2024 he pursued his journey with AoB by being a mentor to support one of AoB 400hrs training.

Francis has pass more than 7 years in Asia and is now living in Central and South America since begining of 2024.

✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
Outer-Chaos-Inner-calm